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FAQs
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What happens during an energy work session?My ability to clear and release blocked energy comes from my heart's vibration working with my guide family and your guides/spirit animals/creatures, along with anything else consciousness makes available. The experience is hands-off and remote, increasing connection through breathwork and music. Each experience is uniquely designed to help you clear emotional energetic blockages and rebalance.
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What if I do not want music with my experience?You are welcome to have a silent experience or to use the music provided.
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Why is music offered with this experience?The water in our bodies is sensitive to the vibrations and frequency of music. Music and sound are incredible healing tools that enhance our energetic connection. Imagine the notes and sounds linking us together as I work with you. In my experience, music is also an excellent way of going within and quieting the mind.
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What is a remote experience?Remote means we connect without Zoom or any other equipment.
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What if something comes up and I am unable to engage as instructed?An alternative is available if you know in advance of the assigned appointment time. However, I will still proceed if a disturbance occurs just before or during our session. Please email me if anything comes up so we can discuss it.
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What if I do not feel or experience anything?Know that your consciousness and guides are still working on you even if you can't feel them. It helps to remain present, as this expands your conscious mind while you feel your body's energy. (Possible reasons for not feeling your energetic body may be due to a busy mind, distractions, detachment from feeling the body, heavily blocked energy flow within the body, resistance, or a conscious or unconscious belief that this won't work.)
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Is this experience FREE?Your booking has been paid for as a way of sharing gratitude for an experience with me, which helped another on their journey. Intention and action go hand in hand. To receive without giving from the heart creates an imbalance. EmbodyME works with the exchange of time, value and worth. You gift to another based on the help given paying the gratitude forward.
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What can I expect in the days following the experience?What happens after your experience is highly individual and dependent on many factors. We will have worked on balancing and clearing blocked energy, so you may feel different, while certain emotions may continue to be released for some time. Remember, your consciousness will only act in your best interest. Practice patience and gratitude as you navigate the shifts within.
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What should I do once the experience is over?Individuals will often remain in a meditative state beyond the allocated time—this is wonderful, and I encourage you to allow yourself to be still for as long as you need. When you emerge, please ask your body what it needs to integrate. You may wish to start with a glass of intentional water.
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What do I do after booking?You will receive a confirmation email with instructions and more information about your chosen experience.
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What if I do not receive a confirmation email?Please email me and I will resend it.
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What if I have a question that was not covered by the FAQs?Please email any questions you have to Dani@healwithin.love
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